Best Gym Kit For Men

Choosing the best gym kit for men will not only improve the overall performance levels but also blends in style and substance for you to go extra mile every other day. Now that you have taken resolutions and planned to do a workout on a regular basis, you need not worry much about everyday fitness gears. Fitastra has listed out some of the most up-to-date and science backed best gym kit for men from across the brand which will not only equip you with the best workout gears, but also supplement your fashion style as well. Note that this post will list down the best gym kit for men, while there is a separate post for women’s gym kit as well.


Shoes

Weightlifting

Nike-Free-Metcon-5
Nike free Metcon 5

Avg. Review: 4.5
Approx. Price: 6300
Brief: Lightweight shoes built for natural motion both during running and gymming.

Running

Asics-gel-kayano
Asics gel kayano

Avg. Review: 4
Approx. Price: 8000
Brief: Great shoes for running with duomax support for improved fit and toe spring.

There are multiple types of shoes catered towards different kind of workouts. So, one should be mindful of which exercise are they targeting to enhance their athletic performance accordingly.

For someone who is in weight training or heavy lifting regime, it becomes imperative to go ahead with the correct technique for you to be in the right form and position. The best pair of shoes for weight training exercises are the one which can provide superior comfort, support, ultimate traction for soles to ensure the best grip and stable anchoring with cushioning enough to reduce the risk of injuries.

Nike Metcon 5s are a pair of multi-functional shoes which can be used for running, weightlifting, jumping and more and all this with being light-weight and providing great comfortable responsive ride.

For running shoes, more information is provided at Best running shoes


Gym bag

Sfane-gym-bag

Sfane gym bag

Avg. Review: 4.5
Approx. Price: 399
Brief: Multi-purpose bag with large storage including separate shoes compartment.

When you are a regular gym goer, it becomes essential that you carry lightweight, water-resistant, stylish and sporty kit that can accommodate multi-purpose items for your gym sessions. Also, having separate compartment for different needs is an added bonus for purpose like wet compartment for bottle, vented compartment for shoes and mesh pockets for other valuables and so on. It is definitely one of the top recommendations for best gym kit for men


Body deodorant

Best Quality

Caveman-natural-deodorant

Caveman
Avg. Review: 4.5
Approx. Price: 549
Brief: Longest lasting natural deodorant with no body odor.

Standard

Nivea-deodorant

Nivea
Avg. Review: 4
Approx. Price: 129
Brief: Longest lasting natural deodorant with no body odor.

Everyone who does workout seriously would definitely sweat at some point in time. But these sweat can breed bacteria which can cause smelly body odor which can be stinky sometimes. However, deodorant can come to rescue here by controlling your body odor and ensure your armpits don’t stink.


Gym Tshirt

Heelium-gym-tshirt

Heelium-gym-tshirt

Avg. Review: 4.5
Approx. Price: 999
Brief: Comfortable dry fit t-shirt can be worn all year round.

If you are thinking of buying a separate t-shirt for your gym or other sports workout, you got it right! A good gym t-shirt would fit well with body contours, wick sweat, dry quickly, light-weight breathable material, durable and great quality product which would allow enough ventilation. Another good to haves in a gym tshirt is that they are wrinkle free, odour-resistant and may contain some catchy quotes to inspire you during your session.


Gym shorts

Jockey-shorts

Jockey Shorts

Avg. Review: 4.5
Approx. Price: 599
Brief: Comfortable wear with best fit to your body contours.

Shorts can prove to be a perfect wear for fitness routines that makes you sweat and requires performance boost. It can provide you flexibility and comfort in various workouts like lifting, running or yoga. The major things to look at while buying a gym shorts is elastic material which can stretch, adjustable waistband support, regular fit and side pockets if required.


Gym towel

Tego-gym-towel

Tego-gym-towel

Avg. Review: 4.5
Approx. Price: 500
Brief: Delivers great hygiene, odour control and anti-microbial protection.

A great gym towel is made from micro fiber material which is soft, has good absorption capacity and can be easily washed off. A gym towel can serve dual purpose of wiping your sweat from face or body while you are working out and can also be used for shower after gym session. Using a towel to wipe out the sweat from your face will avoid using your hands and hence minimizing the transfer of bacteria from different gym equipments. It’s better to have separate towel for both these purposes though. Note that investing in a good quality of gym towel can improve the quality of workout to a great level, and hence useful addition as gym kit for men.


Supporter

KD-Willmax-supporter

KD-Willmax-supporter

Avg. Review: 4
Approx. Price: 399
Brief: Works for all for all fitness activities, design for maximum durability.

It is recommended to wear a supporter if you want to do running and heavy lifting as it keeps testicles intact rather than letting them be loose and swinging inside. If you don’t use supporter, there are chances that your testicles might get between the legs or can get affected by different weight exercises as well. Also, it is good to have for someone who is lifting weights mostly as they are at higher risk of hernia because of increased pressure in abdominal cavity.


Fitness watch

Fitbit-versa-2

Fitbit-versa-2

Avg. Review: 4
Approx. Price: 13000
Brief: Fantastic all rounder band with multiple features – Sleep score, heart rate tracking, activity monitoring and 5+ day battery power.

Fitness watch is a wearable device that can record your daily physical activity, together with other data relating to fitness or health levels, such as the number of calories burned, heart rate, etc.

The best fitness watch would be compact and lightweight device with perfect blend of built-in tracker and smartwatch features that can monitor everyday healthy habits for calories, goals achieved, sleep tracking, guidance, reminders and battery life.

More information of fitness watch can be found here – Best fitness tracker


Gym gloves

Value for money

xtrim-x-macho

Xtrim X Macho

Avg. Review: 4.5
Approx. Price: 399
Brief: Provides better grip and reduces the risk of wrist injuries.

Best Quality

joyfit-gloves

Joyfit

Avg. Review: 4
Approx. Price: 899
Brief: Better control in heavy-lifting and avoids wrist injuries.

Even though, it may seem like other gym accessories like yoga mat, shoes and other gym wears are essentials, and to invest in a pair of gloves might look like absolute stupid idea. But let us remind you, for all heavy-lift and rough exercises which mostly involves hands, a pair of gloves not only provides great grip and performance overall, but also helps in avoiding calluses and unnecessary slippage due to sweats.


Skipping rope

Professional level

Elite SRS

Elite SRS

Amazon Review: 4.5
Approx Price: 2970
Brief: Best for pro style freestyle tricks. It’s long handles of 8 inches makes crossovers and behind the back moves easier to execute.

Beginner level

Burnlab

Burnlab

Amazon Review: 4
Approx Price: 799
Brief: Adjustable rope suitable for Gym, Crossfit, Double Unders, Speed Jumping, Cardio and weight loss. Two quality speed ropes included.

Jumping/ Skipping rope is high intensity exercise which has multiple health benefits and is considered one of the best cardio workouts. Skipping rope or jump rope is primarily used for high intensity workouts with focus on speed, coordination and agility. It can be used for Crossfit, Double Unders, Speed Jumping, Cardio and weight loss purposes. More information on skipping rope aka jumping rope can be found here – Best skipping rope.


Earphones

Beats Powerbeats Pro

Beats Powerbeat pro

Avg. Review: 4.5
Approx. Price: 21000
Brief: Totally wireless and high performance workout earphone for long hours of training and marathons. Packed with all essential and advanced automatic features.

A good pair of running headphones will not only make running less boring and avoiding distractions but also kick in some motivational boost which can give you the push to go an extra mile. There are multiple factors that decides the best earphone out there when you are working out or during your outdoor hours – sweat resistance, Bluetooth wireless connection, great sound quality with noise cancellation and a secure fit which can sustain disturbance in the form of jumping and skipping.

Moreover, it is always preferred to use wireless earphones rather than getting tangled every time. Check out here for more information – Best Earphones


Tights

Redesign-tights

Redesign tights

Avg. Review: 4.5
Approx. Price: 999
Brief: Advanced compression wear technology increases muscle oxygenation, stabilizes active muscles and reduces blood lactate build up, to enhance performance and speed up recovery time.

While there are multiple bottom options for a man to wear in a gym session – like wearing sweatpants or shorts but there are certain disadvantages of each of them. Most sweatpants are often loose and shows off the wide legs, the ones which are more tailored looks great but the cloth material is too thick thereby making movements uncomfortable. Using shorts is only preferred in warmer conditions, while sweatpants is good alternative for winters. The combination of tights with shorts is much better than using shorts individually in winters. This is because the tights offer the warmth along with better movements, while shorts can give that cool look compared to dude wearing baggy sweatpants.


Shaker bottle

Strauss-bottle

Strauss bottle

Avg. Review: 4
Approx. Price: 295
Brief: Leakproof container with blender. Perfect for protein shakes, smoothies, pancake batter and more.

It is recommended to have protein shakes both during pre and post workout sessions to enhance the strength and endurance level of your body. This has been made possible by using shaker bottles with small unique design and high portable features which allows to carry drinks and supplements separately in different compartments. Some of the primary features to look at is the bottle material, volume of bottle, blender embedded or not, leak proof design and extra compartment for supplement.


Knee cap

Joyfit-knee-cap

Joyfit-knee-cap

Avg. Review: 5
Approx. Price: 449
Brief: The comfortable and strong build up gives a firm non-slippery grip, improving muscular endurance, reducing muscle inflammation, preventing blood pooling, stimulating blood flow and promoting muscular recovery.

A knee brace is typically designed to help support your knee and keep it as strong as possible regardless of the source of knee problem. A knee brace in a short term is particularly used for preventive reasons if you are prone to knee injuries, and for a long term can be used to help heal a knee injury. More information on knee braces can be found here – Best Knee Brace


Wrist Band

Nike-wristband

Nike-wristband

Avg. Review: 4.5
Approx. Price: 750
Brief: Doublewide wristband with good absorption capacity and easily washable material.

This provides quick and easy way to wipe off an excess sweat from your face while you are in a middle of tense match. So if you are in a game of cricket, badminton or tennis, wrist band can help in preventing sweat to pass from upper arms to your forearm thereby making the grip solid.


Arm band for running and gym

Ceuta-Armband

Ceuta-Armband

Avg. Review: 5
Approx. Price: 280
Brief: Comfortable sport design material for outdoor exercise.

Armband is usually worn around the arm both with or without clothing present. It is a great means to keep your phone in motion while you are listening to music along with your grueling workout session. This also prevents movement of your phones while you are jumping or running and hence lets you focus completely in your exercise.


Head band

Nike-Head-tie

Nike-Head-tie

Avg. Review: 4.5
Approx. Price: 2500
Brief: Stays tied in place, absorbs sweat and dries quickly.

Head bands are a great way to pump up your performance along with adding some fashion style. This can tie back to your head, absorb any excess sweat, avoid dripping of sweat over your eyes, keep your hair out of your eyes and dry out quickly as well.


Socks

Heelium-bamboo-socks

Heelium-bamboo-socks

Avg. Review: 4.5
Approx. Price: 649
Brief: Breathable and extra cushioned socks made up of anti-bacterial bamboo fibres along with thermo-regulating property.

When you are already thinking of overall comfort and idea of spending few bucks more, buying a good gym socks can prove to be a great addition to the overall gym routine. Socks can help in providing great support, cushion gives grip to the toes, avoids friction with shoes and prevents building up of bacteria thereby avoiding unusual smell after regular workout sessions.


Best Gym kit for home

If you want to create a gym from the comfort of your own home without shelling out any extra money for expensive gym membership, then there are certain gym kit for men and women that which can be brought at home as well.

Best gym kit for weight training

Resistance Bands (Resistance Training)

resistance-band-Fitastra
Resistance-band-Fitastra

Resistance bands are somewhat different from weight training exercises. You might feel at ease when starting off but the real deal is towards the end of reps. While in weight training, you might feel heaviest at the beginning and then slowly muscle starts bearing down more load. In both these cases, the specific part of body is moving against resistance which will strengthen the core of the muscles, but weight training is to be used for increasing muscle mass while resistance bands is meant to be used for strengthening lean muscle. There are multiple body parts that can be targeted using a resistance band – Triceps extension, front squat, leg bridge, bicep curl, shoulder external rotation, side plan leg lift, fire hydrant for glutes, donkey kick, squat with side raise and hip abduction. More information on resistance bands can be found here – Best resistance bands


Barbells (Resistance Training)

Barbell-Fitastra
Barbell-Fitastra

Barbells are long metal bars which can be used as resistance for strength training exercises. Mostly, it is used in variety of exercises ranging from body-building, weight-lifting and powerlifting. The weight of the barbell can be anywhere between 15-20 Kg as standard weight. When compared to dumb bells which allows great range of motions, barbells are generally to be used when you want to lift heavier weights.


Kettlebells (Cardio/ Resistance)

Kettlebell-Fitastra
Kettlebell-Fitastra

Kettlebells is a great way to tone up your entire body and is considered one of the toughest exercises if done properly. The shape of the kettlebell is such that the majority of weight is facing away from your body and hence it engages multiple muscles during movements. Because of its explosive nature, it is considered as both cardio and resistance training.

Resistance Band

bulmarc-resistance-band

Bulmarc

Avg. Review: 4.5
Approx. price: 1350
Brief: Four mini loop bands with tensile strength for variety of training objectives. Impacts core at varied angles

Barbell

Toy-town-nylon-foam

Toy Town

Avg. Review: 4.5
Approx. price: 890
Brief: Barbell with foam for super-strength training, won’t flatten under pressure and helps in improving posture.

Kettlebell

Aurion-Kettlebell

Aurion

Avg. Review: 4.5
Approx. price: 699
Brief: Used to perform ballistic exercises that combine cardiovascular, strength and flexibility training for full body.


Best home gym kit for weight training

Bench-press (Weight)

Bench-Press-Fitastra
Bench-Press-Fitastra

Bench press is full body compound exercise that is generally used to gain upper body strength mostly for chest, shoulders and triceps. For an effective outcome, bench press has to be done 3 to 4 times in a week. It has to be combined with barbell mostly for barbell bench press kind of heavy lifts. The key thing for this exercise is to hold the weight for some time which will grind you to the fullest and make your muscle more advanced. Again, it is one of the great additions as part of gym kit for men.


Dumbbells (Weight/ Resistance)

Dumbbell-Fitastra
Dumbbell-Fitastra

If you want to build your muscles, just go for dumbbells which is mostly used for biceps curl, chest flyes, triceps curl and shoulder raises. It is one of the most affordable and must-have gym kit for men for weight-training exercises without occupying too much of space. Dumbbells are better than using barbells if you want to focus on specific muscle with lesser weight. For heavy weight training, just go for barbell.

Benchpress

Kamachi-Bench-press

Kamachi

Avg. Review: 4.5
Approx. price: 7000
Brief: Four mini loop bands with tensile strength for variety of training objectives. Impacts core at varied angles

Dumbbell

Rubx-dumbbell

Rubx

Avg. Review: 4.5
Approx. price: 1350
Brief: Barbell with foam for super-strength training, won’t flatten under pressure and helps in improving posture.


Best gym kit for Cardio exercises

Weighted jump rope Or Skipping rope (Cardio)

Jump-rope-Fitastra
Jump-rope-Fitastra

Jump rope is a unique training cardio exercise which is quite versatile and engages you both physically and mentally. The good thing about jump rope is it does not entertain monotonous attitude of doing one particular exercise for long duration, but in fact it strives you to engage completely with all your effort for short duration of exercise which is quite effective. In fact, burning calories with a ten-minute workout using jump rope is equivalent to half an hour running on treadmill. More information on jump rope can be found in our separate post which can be found here – Best jumping rope.


Balance ball (Cardio)

Balance-ball-Fitastra
Balance-ball-Fitastra

Balance ball is an effective exercise ball that requires your body to balance itself thereby activating trunk muscles and engaging your core muscles, thus increasing core body strength, improving overall posture of the body and overall power. It is mostly used in physical therapy and athletic training exercises. Fitness experts and physiotherapists recommends sitting on balance ball instead of chair in order to maintain a good posture. If you are finding it difficult to exercise with balance ball, it is recommended to deflate it slightly for better experience. It can occupy some space as well depending on the size, so that factor must be considered before making purchasing decision.


AB Wheel Roller (Cardio)

Ab-roller-Fitastra
Ab-roller-Fitastra

At first glance, AB roller may look like a simple device but when you jump on it, you will come to know that it’s an advanced tool which delivers next level core challenge. It is one of the toughest and most effective tools for your six-pack abs. AB roller not only engages abs, but also strengthens up your erector spinae, latissimus dorsi, deltoids, chest, triceps and biceps. It is recommended for someone with good core and upper body strength to effectively do the ab wheel exercise, else you won’t be able to make most of this tool. Still, it can easily be accommodated in your limited space and is one of the recommended toolkits as best gym kit for men.

Jump Rope

Sprugal-skipping-rope

Sprugal

Avg. Review: 4.5
Approx. price: 550
Brief: Helps achieve great speeds with smooth motion. Ideal for improving cardio fitness and agility level.

Balance Ball

Nodens-balance-ball

Nodens

Avg. Review: 4
Approx. price: 560
Brief: Balance Ball for Pilates, Yoga, Birthing, Stability Gym Workout Training and Physical Therapy.

Ab Roller

Dr-Trust-Ab-roller

Dr Trust

Avg. Review: 4.5
Approx. price: 699
Brief: Provides better grip and stability for maximum muscle engagement. Stretches both your back and spine.


Pullup bar (Cardio)

Pullup-bar-Fitastra
Pullup-bar-Fitastra

Pullup bar can be normally set up in a doorway of your home. Pull-up exercises is a well-known form of compound exercises which can work on multiple muscles from back, forearm, rhomboids and other important parts of the body too. Pullup exercises builds the strength of your entire upper body naturally and you can do it on an everyday basis without going to gym. Pullup bar exercises are to be used if you are at intermediate to advanced level. It is generally tougher and your arms can easily give out in few reps only.


Indoor cycle bike (Cardio)

Indoor-cycle-bike-Fitastra
Indoor-cycle-bike-Fitastra

Indoor cycling is a great form of cardio exercise which can help you shed fat, improve muscle endurance and heart health. You can set the intensity level of the exercise as per your comfort which provides adrenaline rush and releases endorphins which relieves body stress levels and enhances body immune system. Often people who are recovering from orthopedic injuries can use indoor cycling from the comfort of the home and recover quickly with minimal impact.


Punching bag (Cardio)

Punching-bag-Fitastra
Punching-bag-Fitastra

Punching bag in your workout regime can improve your fitness levels and overall health to a great level. When you punch bags your body engages all core muscles and strengthens your stamina with each punch. It is a great way to lose overall body fat at once. The key things to focus while playing around with punching bag is technique, speed, power and duration of the boxing round. This may be quite common at gym , but will be great addition to your home as best gym kit for men.


Treadmill (Cardio)

Treadmill-Fitastra
Treadmill-Fitastra

Treadmill is an indoor sporting equipment which allows you to do both walking and running to burn those extra calories from the comfort of your home. To increase the intensity of cardio level, you can also increase the incline and then walk. Usually a professional athlete would go for elliptical treadmills but at a beginner level, you can go for any treadmill which furnishes basic requirements of walking and running. As a good practice, you can gradually increase the amount of time you are running on a treadmill from 15 minutes to 30 minutes at least for 3-4 days a week.

Pullup bar

Joyfit-pullup-bar

Joyfit

Avg. Review: 4
Approx. price: 1199
Brief: Easy to use and simple to install. This bar has strong body, strong grip and has adjustable length for workout.

Cycle

Reach-cycle-bike

Reach

Avg. Review: 5
Approx. price: 17999
Brief: Provides complete biking experience with adjustable seat positioning and ultra functional console.

Punch bag

Hard-bodies-punching-bag

Hard Bodies

Avg. Review: 4.5
Approx. price: 2200
Brief: High quality synthetic leather punching bag which is 3 ft and 20 kg weight, good quality chain and boxing gloves.

Treadmill

Durafit-Treadmill

Durafit

Avg. Review: 5
Approx. price: 27000
Brief: Heavy weight treadmill with broad running surface, incline, heart rate sensor and MP3 player with loud speaker.


Other best gym kit for men

Yoga Mat

Yoga-mat-Fitastra
Yoga-mat-Fitastra

Yoga mat is an essential part of any workout regime that helps you perform yoga or any other exercises without having any direct contact with the ground. It is made up of special fabrications that prevents slipping of hands or body due to sweat. Yoga mat is usually around 6 feet long and can have varied thickness. Normally it is PVC made, but there are other kinds of natural rubber materials as well which provides better traction and is environment friendly as well. It is both cheap and space friendly compared to other home gym equipments. If you have made a commitment of practicing exercises and yoga on a daily basis, then yoga mat is sure shot pick.


Aerobic Stepper

Aerobic-Stepper-Fitastra
Aerobic-Stepper-Fitastra

Stepper provides low impact exercises that can strengthen up your bones and joints along with the benefits of cardio workout. Generally, it comes with risers that you can put in to make stepper lower or higher according to your intensity level. Stepper is bound to improve your stability, leg strength, overall balance of the body, burns calories and reduces stress levels.


Foam roller

Foam-Roller-Fitastra
Foam-Roller-Fitastra

Foam roller is a great way of doing exercise both in pre and post workout sessions. Also, it can be helpful to increase blood flow, back-pain, improves joint rate of motion, decreases soft tissue density, relaxes tight muscles, relieves muscle soreness and back-pain and helps you to relax. If you involve foam roller in your workout regime, you will feel less sore in the days following.

Yoga Mat

Boldfit-yoga-mat

Boldfit

Avg. Review: 4.5
Approx. price: 1780
Brief: Comfortable yoga mat with 6 mm thickness, anti slip, anti tear, sweat and water resistant along with being washable.

Stepper

Nodens-stepper

Nodens

Avg. Review: 5
Approx. price: 1445
Brief: Adjustable height block for two height levels – 10 cm or 15 cm; non slip surface to give you firm footing and safe grip for workout.

Foam Roller

Pummelo

Pummelo

Avg. Review: 4.5
Approx. price: 1599
Brief: Multi mode massage with 2 rollers of different intensity, rejuvenates body, increases flexibility and prevents aging problem.


Final recommendation on gym kit for men

Obviously with multiple options at hand, you might buy certain equipments that does not necessarily serve the wholesome purpose of the change you were looking forward to. It is recommended to go for combination of equipments serving common purpose, and go slow rather than bulk buying at once. Hopefully, we have narrowed down the search for your best gym kit for men. Have a great day and fitter future!

4 thoughts on “Best Gym Kit For Men

  • April 20, 2020 at 7:25 pm
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    Hello, good article. I find it unquestionably helpful. I truly want to look other posts in the sophisticated

    Reply
  • October 10, 2020 at 8:05 pm
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    Best For Both Men And Women When it comes to tennis shoes for men, you won’t find better options than Reebok. This is a brand that has long been considered the industry leader, as well as the most popular. They have tennis shoes for all weather use, including tennis, as well as other sports like basketball and track and field.

    Reply
  • January 7, 2021 at 7:43 pm
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    For instance, you can get a different type of shoe for the indoor courts and an outdoor court. Since the court surface varies from one court to another, it is important to make sure that the tennis shoes you buy are water and stain resistant so that they will last.

    Reply

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